An entrepreneur is a hero without a costume, they make things happen and carry a lot of burdens on their
shoulders. They are the reason a lot more people are living their best lives every day. This level of work and
responsibility brings with it a lot of stress and anxiety; thus, it’s no coincidence that a lot of entrepreneurs have
health challenges.
shoulders. They are the reason a lot more people are living their best lives every day. This level of work and
responsibility brings with it a lot of stress and anxiety; thus, it’s no coincidence that a lot of entrepreneurs have
health challenges.
Entrepreneurs often treat their bodies terribly in exchange for success and productivity. Maybe this is
unintentional, as often times they are pressured to be more than they can be. They work long hours with no rest
or break, late into the night and most times live on junk food, which really doesn’t fuel their bodies appropriately,
they are exposed to a lot of health problems.
unintentional, as often times they are pressured to be more than they can be. They work long hours with no rest
or break, late into the night and most times live on junk food, which really doesn’t fuel their bodies appropriately,
they are exposed to a lot of health problems.
To be a healthy entrepreneur, you have to put in the extra effort. Unlike the usual person, you would be doing
more. Understanding your body is pivotal to this quest. Disregard the myth that it is impossible to be a successful
entrepreneur and a healthy one, at the same time. Health & entrepreneurship can go together; one does not
need to suffer at the expense of another. You just have to imbibe certain characters and habits.
more. Understanding your body is pivotal to this quest. Disregard the myth that it is impossible to be a successful
entrepreneur and a healthy one, at the same time. Health & entrepreneurship can go together; one does not
need to suffer at the expense of another. You just have to imbibe certain characters and habits.
CREATE NEW HABITS
For instance, creating new habits in your diet, exercise and adding vitamins and minerals that support
brain enhancement health can enhance your daily workflow. Changing what you eat may not be enough, you may
also need to improve on how you eat, and this means that you may mean more meals per day and more often at the
right times and in quantity. Eating well should be accompanied with equal parts of water to maximize the
distribution of vitamins and minerals. Drinking water can help you think more clearly, flush out toxins, and may increase
the number of calories you burn. Considering your work rate and how much energy you burn at work and sometimes
at home, there is a constant need to remain vitalized, research has shown that a 2% increase in water saturation
in your body will help your thought pattern and ability to remember things.
brain enhancement health can enhance your daily workflow. Changing what you eat may not be enough, you may
also need to improve on how you eat, and this means that you may mean more meals per day and more often at the
right times and in quantity. Eating well should be accompanied with equal parts of water to maximize the
distribution of vitamins and minerals. Drinking water can help you think more clearly, flush out toxins, and may increase
the number of calories you burn. Considering your work rate and how much energy you burn at work and sometimes
at home, there is a constant need to remain vitalized, research has shown that a 2% increase in water saturation
in your body will help your thought pattern and ability to remember things.
SUPPLEMENT
As an entrepreneur, I have tried many brain and energy enhancing supplements, and most of them give me
headaches and feel unnatural in my body. When you decide to add a supplement to your diet, the only advice
I have is going "clean" - represents no fillers, preservatives, natural etc. Also, it keeps us from a falsifying
statement, no caffeine (which most have), and choose the highest quality herbs, which I know Rich Recovery has.
This will enhance your diet with vitamins and minerals to improve your body function for those long, intense
hours. When you add healthy foods, plenty of water and our supplement Rich Recovery you will boost cognition,
physical performance, and immunity because of the vitamins, minerals, antioxidants, and nootropics working
together. When you improve the quality of your brain and body system; your immune system, metabolism,
and mental processes will function at their best level.
headaches and feel unnatural in my body. When you decide to add a supplement to your diet, the only advice
I have is going "clean" - represents no fillers, preservatives, natural etc. Also, it keeps us from a falsifying
statement, no caffeine (which most have), and choose the highest quality herbs, which I know Rich Recovery has.
This will enhance your diet with vitamins and minerals to improve your body function for those long, intense
hours. When you add healthy foods, plenty of water and our supplement Rich Recovery you will boost cognition,
physical performance, and immunity because of the vitamins, minerals, antioxidants, and nootropics working
together. When you improve the quality of your brain and body system; your immune system, metabolism,
and mental processes will function at their best level.
REST WELL
You may also find a sleep schedule. Going to bed and getting a minimum of 7 hours of sleep has a way of
revitalizing your body and mental health. Your body needs this to regenerate and put things in order and
ultimately making you more productive. Taking a walk and taking a break also helps to keep you active and
coordinated. This is because sitting for long hours has been linked to obesity, metabolic syndrome, high blood
pressure, high blood sugar, and excess body fat.
revitalizing your body and mental health. Your body needs this to regenerate and put things in order and
ultimately making you more productive. Taking a walk and taking a break also helps to keep you active and
coordinated. This is because sitting for long hours has been linked to obesity, metabolic syndrome, high blood
pressure, high blood sugar, and excess body fat.
GET HELP
Lastly, get yourself an assistant. It is understandable that you want to see all things work correctly so you may
decide to do all the work. A lot of entrepreneurs are perfectionists, so rather than leave the job in the hands of
someone else they would instead do it themselves. You can’t do everything yourself, get an assistant, that is
qualified for the roles you are employing them for.
decide to do all the work. A lot of entrepreneurs are perfectionists, so rather than leave the job in the hands of
someone else they would instead do it themselves. You can’t do everything yourself, get an assistant, that is
qualified for the roles you are employing them for.
About the Author
Brandi Veil is the founder of Being Investments a global advisory board helping entrepreneurs develop impact
projects focused on 360 whole economies including innovation, wellness, and blockchain technology. She is
co-founder Rich Recovery and sits on the Board of Directors for business development. Her focus is on
mindfulness, stress-free, balanced life for entrepreneurs. She is an advocate and consultant on innovation,
wellness, and technology.
projects focused on 360 whole economies including innovation, wellness, and blockchain technology. She is
co-founder Rich Recovery and sits on the Board of Directors for business development. Her focus is on
mindfulness, stress-free, balanced life for entrepreneurs. She is an advocate and consultant on innovation,
wellness, and technology.
Tags : natural energy supplements,nootropics
No comments:
Post a Comment